What is coaching and how can it help? Coaching can help with all aspects of life.

Coaching can help with all aspects of life.

  • If you are feeling stuck, blocked, or lacking in motivation.
  • You may want to develop a new business or have a more satisfying career.
  • Live a more meaningful life and do something you really love.
  • Manage and understand your relationship with money so it can work for you.
  • Support life transitions such as living together, having a baby, returning back to work after children, separation and retirement.

Our coaches are experienced therapists who have additional coaching training.

We will not tell you what to do but we will ask you relevant and sometimes challenging questions to help you find the answers to your specific situation. If you are looking to make changes in your personal life, career or to start your own business we will help you work out your values and strengths to ensure you can develop in the most creative way possible.

Coaching is different from therapy, it is generally forward focussed, you may explore lots of different options to help you towards your goal. The frequency of sessions will be discussed with your coach.

For more information on our specific coaching services please see our other pages.